Kimberly Palmer-Contreras is a Certified Ayurveda Health Counselor with the Ayurvedic Professionals of North America (AAPNA) and is currently completing her training as a Certified Vinyasa Yoga Instructor.

Kimberly’s holistic journey started over a decade ago when she decided to seek support from two Naturopathic Doctors and a Holistic Nutritionist who, over the years, coached her on the foundations of optimal health.

Kimberly is also a teacher on Insight Timer, a popular meditation app, where she shares her creations including Yoga Nidra.

She recently moved from Austin, Texas with her husband and two children to a small town just outside the Great Smoky Mountains in Tennessee, where they now enjoy lots of outdoor time and hiking.

She would love the opportunity to coach you on how Ayurveda can support your health goals and concerns. Appointments are available Monday through Friday.

"You display a solid understanding of Ayurveda that enables you to support clients in meaningful ways. Your ability to combine and utilize your background and personal experience in other aspects of holistic health contributes to your skillset as an Ayurveda Health Counselor. You also have a gift in being able to understand the client energetically and suggest truly simple practices that will help them have more clarity and ease.”

- Professor & Ayurvedic Practitioner Angela Perger, Host of the Simple Ayurveda Top 100 Health Podcast